Recommended Reading for: Cognitive Behavior Therapy

If you are interested in doing CBT on your own, there is an excellent resource in Dennis Greenberger and Christine Padesky’s work book, Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think

For Parent and Child Relationships

I’ve recommended this book for years and still believe that Dr. Haim G. Ginott and Alice Ginott have something  important for parents to learn.  Between Parent and Child.  Also, Between Parent and Teen.

Coping with Bi-Polar Disorder

Read Kay Redfield Jamison’s account for her journey through madness and self-discovery  in An Unquiet Mind.

ADHD in Adults

A good account for understanding and treating Attention Deficit Hyperactivity Disorder is Driven to Distraction (Revised): Recognizing and Coping with Attention Deficit Disorder by Edward M. Hallowell M.D. & John J. Ratey M.D.

Marital and Couples Happiness

The secrets of happily married couples are revealed in this workbook by John Gottman, the Seven Principles for Making Marriage Work.

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